Chop:

   - 1 onion

   - 1 green pepper

In skillet over medium heat, cook:

   - 1 lb ground beef

           ---OR---

   - 2 or 3 boneless, skinless chicken breasts (in a small amount of oil or butter)

After meat is fully cooked, turn heat to low and add:

   - 1-2 Tbs taco seasoning

Continue cooking for a few minutes. Add some water or salsa if it dries out.